I'm down 2 pounds this week. Another 5 and I'll be where I was pre-holidays. From that point, I've got to lose 20 pounds to be able to buy any clothes. Randy lost his pedometer so we haven't done the pedometer challenge in a while. Mom and I are going to the NBC4 Health Expo tomorrow. It should be a lot of fun.
I am really going to push myself this week to stay on a downhill run with the weight. I would really like to see some movement on the scale now that we're in to 2008. I have maintained my loss of last year but I want to see the scale start moving down again.
I'm seeing a nutritionist on Wednesday. Hopefully, she'll be able to help with the eating plans and afternoon munchies.
Friday, January 11, 2008
Monday, January 7, 2008
Getting back on track
I gained over the holidays. While I'm upset about the gain, I have to remember that I am 30 pounds less now than I was a year ago. I'm seeing a dietician in a week to go over my eating habits. I think I need to up the exercise and that will help tremendously. I would really like to get in a half hour of exercise every night. I also want to walk the dog every day (he deserves it).
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